Me Time for Pre-Teens: Why Self-Care is More Than Just Bubble Baths

Hey, Love Birds! 💜

Let’s talk about something important—YOU! Life as a pre-teen can be a lot. One minute, you’re hanging out with friends, and the next, you’re dealing with school stress, changes in your body, and figuring out who you are. That’s why "Me Time" isn’t just for adults—it’s for you too!

Why "Me Time" Matters for You

Self-care isn’t just about relaxing—it’s about taking care of yourself. As you grow, your body and mind go through major changes. Taking time for self-care helps you:
✔️ Build healthy hygiene habits
✔️ Feel more confident in your own skin
✔️ Set boundaries and take time for yourself
✔️ Manage stress and emotions in a healthy way

Your Body is Changing—Let’s Keep It Fresh!

Around this time, your body is growing, and with that comes new responsibilities. Things like washing your face, using deodorant, and keeping your skin moisturized help you feel fresh and confident every day. Plus, who doesn’t love smelling amazing? A good self-care routine helps you feel good about yourself—and trust us, people notice!

"Me Time" Teaches Boundaries

Did you know self-care helps you set boundaries? When you take time for yourself, you’re telling others:
🛑 "I need a break."
🛑 "I’m putting myself first right now."
🛑 "I deserve time to take care of me."

Whether it's taking a long shower, doing a face mask, or just listening to music alone, these moments teach you to respect your own needs—and help others respect them too!

Your "Me Time" Starter Kit

Not sure where to start? Try this simple routine:
✨ Morning: Wash your face, use deodorant, and apply a light, yummy-smelling body lotion.
✨ After School: Unwind with music, a book, or journaling.
✨ Nighttime: Take a warm shower, use a hydrating body butter, and put on your favorite lip oil before bed.

And most importantly—enjoy your Me Time!

📢 Tag us @shopbirdiesbaux and show us your self-care routine! We love seeing our Love Birds glow. 💜✨